Practices

Practices are the essential part of improvement in swimming. Attendance is crucial to your child's success. When we schedule practice for your child's group, we take into account the age and maturity level of the group and determine duration and frequency of practices to best suit their needs.

Practices are not mandatory. But, attendance is highly encouraged. Your child will get out of it, what they put in.

Bronze Beginner Group

This group will practice twice a week for 1 hour. Generally they practice Tuesday and Thursday.

Bronze Advanced Group

This group will practice 3 times per week for 1 hour. Generally they practice on Monday, Wednesday, and Friday.

Silver Beginner Group

This group will practice 3 times per week fo

r 1 1/2 hours. Generally they practice on Monday, Wednesday, and Friday.

Silver Advanced Group

This group will practice 5 days per week for 2 hours. Generally they practice Monday - Thursday plus Saturday morning.

Gold Group

This group will practice 6 days per week for 2 hours. They practice Monday - Friday plus Saturday morning. This group will also partake in morning (before school) practices as well as plyometric training and/or weights.

Contact your coach for current practice times and days. Click here.